Webmd bmr calculator12/28/2023 We often hear nutrition experts speaking of calibrating the calories in one’s food intake, in order to regulate your weight to correct proportions. Both these calculations are best done by trained practitioners to help get accurate results.Ĭonnection between Metabolism and Weight Loss The Revised Harris-Benedict equation calculates the BMR for men as (88.4 + 13.4 x weight) + (4.8 x height) – (5.68 x age), and for women as (447.6 + 9.25 x weight) + (3.10 x height) – (4.33 x age). The Mifflin-St Jeor equation calculates:īMR for men as 9.99 x weight + 6.25 x height – 4.92 x age + 5īMR for women as 9.99 x weight + 6.25 x height – 4.92 x age – 161 While RMR indicates the quantum of energy which your body needs while you’re resting, the BMR is a more wholesome indicator that measures the quantum of energy a body needs to keep carrying out its vital functions such as breathing, digesting food, growing nails, and circulating blood through the body.Ī person’s BMR is calculated using the Mifflin-St Jeor equation or the Revised Harris-Benedict equation.īoth of these use the parameters of age, weight, and height to arrive at the results. Both these indicators measure the amount of energy – in terms of number of calories - which a body requires to sustain and carry out its daily functions. Basal Metabolic Rate (BMR) and Resting Metabolic Rate (RMR). Metabolic rate is measured via two parameters viz. The process by which food is converted into energy is known as metabolism, and the speed with which this process occurs is termed as metabolic rate. The energy which is produced in this process is either used to build up energy stores or new tissues, or, to break down the existent tissues and energy stores to help carry out bodily functions with ease. When these nutritive compounds enter the cells, enzymes work to boost or regulate them. The body digests the food it gets, to break it down into nutrition in the form of carbohydrates, amino acids, and simple sugars. Metabolism is a sum total of all chemical processes that happen in every cell of the human body, to help it sustain life. To understand what it means, let us first understand what exactly is Metabolism.
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Amethyst uses12/28/2023 They will assist you to go deep into the meditative state more easily as their calming energy assists you to relax. Like most varieties of Amethyst, they have a strong action within the third eye chakra, which may be beneficial to develop your intuition more fully. They are useful to help you to let go of any related distress or fear as they bring peace and harmony and are also excellent psychic protection stones. Use them in meditation to release past life trauma that may arise when you are using them. This energy may also help you to understand situations that can arise related to past lives. These chakras emanate white light which is powerful to enhance your Spiritual growth and may encourage a stronger connection to the Divine. īuy Amethyst from Exquisite Crystals, a most trusted crystal seller. Stimulating this area may boost your awareness and commitment to higher ideals and may stimulate deeper and clearer thinking and can boost the intellect. One of the more powerful metaphysical properties that are embodied by these crystals, relates to their action to stimulate Spiritual ascension.īecause their make-up is combination of Amethyst with Snow Quartz, they resonate strongly within the crown chakra as well as the soul star chakra above that. Smoky Chevron Quartz containing no purple coloration is also found in northern Australia in the Mt Isa region in the outback of Queensland.Ĭhevron Amethyst is easy to buy and both tumblestones and natural raw crystals are commonly available in most crystal shops. They may also occur as Elestial Amethyst crystals, and i n addition there are some pieces found that occur as a red tipped amethyst as well as the Smoky Chevron Amethyst pictured. Is Chevron Amethyst natural? Yes it is natural and is formed over time as quartz containing various minerals is laid down in layers during their formation.Įach type of quartz has a different color and this relates to the minerals it contains, so it is the various minerals that are in the silica based stone that makes the stripes or layers in these crystals. It predominantly occurs in the massive form, with beautiful shades of purple and lavender interspersed in stripes with milky white quartz. Where Is It Found? Chevron Amethyst MeaningĬhevron Amethyst is an uncommon quartz crystal that has been found in Brazil as well as in India, Russia, Australia and South Africa. When you buy through links on my site, I may earn an affiliate commission. This also makes them an excellent aid for healers. They are highly beneficial healing crystals for you to use, as they embody the energy of the violet flame. The white stripes are made of white snow quartz and their energy resonates within the crown chakra and soul star chakra. Like other Amethyst types they have a good healing energy that assist you to sleep better and may also assist the release of addictions. They are powerful for meditation as they embody a strong energy that resonates within the higher chakras and may boost the growth of psychic abilities. Bongiovi dps return policy12/28/2023 Hence, you may overdrive the amps and distort the sound. When you use 2 ohms drivers when you install the JBL's, you will be asking your amps to effectively supply twice their current for a 2 ohms load vs. The factory amplifiers are clearly designed (and expecting) to drive a 4 ohms load. My 2008 Highlander Sport OEM speakers were 4 ohms nominal impedance. If your OEM speakers are already causing your head unit to run hot, you will likely increase the heat to be dissipated if you use the JBL drivers. The JBL speakers are 2 ohms nominal impedance which enables a slightly higher sensitivity to be spec'ed. I would caution you that you will doing your head unit no favors by using the JBL GTO938 and GTO638 drivers vs. I am first going to make sure that soundproofing my doors will not void the rust protection warranty of the vehicle. I will be keeping track of my work in this thread and provided updates of the install. These are high sensitivity speakers and should help with loudness. They cost me about 300$ more with 2 sets of dynamat extreme door kits. I chose JBL's: GTO18T tweeters, GTO938 6X9's for front doors and GTO638 6 1/2's for rear doors. Since i wasn't totally charmed with Bongiovi's device ( not saying that it's totally worthless either), i decided to add new speakers in the mix. Would i have been happier with a new head unit? Maybe, depending on the new unit's decoding capabilities and power rating, but i wanted to keep everything stock to the eye. The sound was improved bass is sharper, highs are clearer and there's a bit more power. I then decided to try this: I first bought the Bongiovi DPS module and had it installed at a cost of +/- 300$. I'll try to figure out what they are using are post my findings later on. I suspect that the factory speakers provide too much resistance for the HU, causing the heat. Great way to back up your product Toyota! I'll add that the Head unit becomes boiling hot when i play CDs. I should first say that i complained to the dealer AND to Toyota Canada about the poor sound quality of the base sound system in my 2013 HL plus and i was told that this is the way things are and that no help will be provided to me. Here's a short story of what i am currently doing to my 2013 Highlander's sound system: New world server population12/28/2023 If you are curious to know the list of worlds that are being added, check out this list. A recent gold duplication bug saw Amazon shut down the games player-run economy for an entire day, and an invincibility bug. Why mention Streamers, you ask? Because if Streamers are playing somewhere you want to play, chances are that the queues will be much longer. Server population woes are just the latest issue for New World. Moreover, players can keep an eye on RedzyTV’s New World server list which includes all regions, languages and Streamer servers. New World Database contains all the information about items, quests, crafting recipes, perks, abilities and much more Check the server status, player count / population and queue time for any New World server. Check out the graph to know the times when players are lower in numbers and try during those timings. Plus, you can easily find out which servers you need to join and which ones are better avoided. Confirm that you’d like to transfer your character to the selected world. Select your new world from the transfer list. Check the eligibility requirements in the FAQ section of New World Update 1.0.3. Select the free World Transfer token, and then Purchase. Check the server status, population and queue time for any New World server. New World is estimated to have 273,951 players per day this. Guild Wars 2 Server Status and Ping Test (GW2) GW2 Server Status and Ping. If you click on the Worlds tab, there’s information about the World Name, set, region, players, player cap, %full and queue time.Īll of this data will give you an idea about being able to play the game at that moment or will you have to join in later. Open the in-game Store, and select the World Transfer tab. New World is estimated to have 14,418,499 total players or subscribers. You can also head over to and click on the Charts tab where you can see the players online in-game, players waiting in queue and estimated queue wait time.For more information see the player counts for Guild Wars 2 or for New World. We are comparing Guild Wars 2 against New World and showing the relative differences between those two games. Check the server status, population and queue time for any New World server. This is an algorithmically generated comparison of two different online games and their player activity and total player count (aka subscribers). And find out the High, Medium, and Low Server Queue size for the New World servers. 20-Sept-2021 New World is not just a new MMO from Amazon Game Studios.Developers have released an official page where you will be able to check the server queue size.How to Check New World Server Population List & Queue Size There are approximately, 40,000 to 60,000 people playing New World concurrently across all the platforms it is available to play. Gta v boxville armored12/28/2023 Rectangle tail lights can be seen on either side of the vehicle, as well as a rear window partially covered by the rear load carrier. The rear end of the module is predominated by a large load carrier which seems to retract from the vehicle from two steel bars, along with a bullbar mounted on the lower rear that prevents damage to the rear of the chassis. The module itself is also protected by protective frames covering the front, rear and roof, with four mounted lamps facing either side of the truck, that are turned on in conjunction with the yellow marker lights. Two larger compartments can also be found on the rear part of the module. Various handles and stands can be seen built from the bodywork, which allows players to hang on to the truck. On the rear module, the sides are mostly composed of small compartments on the lower side and numerous windows on the upper side, as well as a door and the fuel tank on the right side. A sunroof and a set of dual trumpet horns can be found on the roof. Around the cabin, there is a black sunshade covering the upper side of the windscreen and an overhang of high-beam lights, directly mounted over a set of protective frames on the upper section, covering a portion of the windscreen and the roof. Its headlights are integrated within the outer edges of the bumper, employing a set of main lights of different shapes and LED-like turn signals. On the front, the vehicle features a large bullbar fitted with a winch, protecting the cabin's front and the large radiator (which is more visible when the bumper is detached). The Brickade still inherits the square shape but assumes a more detailed design, featuring several accessories around it. It is primarily based on the MAN TGS 26.480 6圆 Expedition Truck, as well as taking influences from the MIDS 8815. The truck appears with a redesign in Grand Theft Auto Online, where it has a large 6-wheeled design with a utility rear. Grand Theft Auto Online This article (or section) refers to content in the Enhanced version for the PlayStation 4, Xbox One and PC release of Grand Theft Auto Online that may be absent from other versions.įor a complete list of the features of the Enhanced version for the PlayStation 4, Xbox One and PC version of Grand Theft Auto Online, please see here. However, the bodywork is actually covered by a texture and the actual colour is applied on the inner door trims. The vehicle is set to spawn in a beige colour. When exploded after suffering heavy damage, the actual bodywork of the Brickade is only slightly charred (although generic parts, such as its wheels, lights and interior are severely burnt), unlike other vehicles in GTA IV. This is because the Brickade is an unfinished project, which will make it noticeable for missing a few details. However, they will only open upon heavy impact. However, unlike most police vehicles, the Brickade can use a Pay 'n' Spray, similar to the FBI vehicles in the 3D Universe.ĭespite it having two doors in the front and two doors in the back, like the Securicar and their variants, it can only fit two people in it, as the back doors are not programmed to open and fit people in the back like these vans can. The Brickade is implied to be associated with the LCPD or the NOOSE, as it has a police radio and the ability to pass through tollbooths without paying. In addition to a thick body shell, the Brickade is also equipped with plating that protects the front radiator grill, as well as steel mesh grating covering the front windscreen and wheel wells. The Brickade is somewhat similar to the Securicar, but adopts a cab-over design, a beige bodywork and much smaller wheels. For all the details, read his full explanation on how the Top Speed values were calculated accurately.The Brickade is depicted as a large, stumpy and generic armored bus-like van based on Prosegur's armored vans with additional reinforced construction resembling those on an RG-12 APC, produced by Land Systems OMC. Note: The Real Top Speeds of the vehicles have been accurately tested by Broughy1322 in a long straight line with the vehicles fully upgraded. The Best Selling Cars in GTA Online, Ranked by Highest Resale Price.List of Fastest HSW Cars in GTA Online for PS5 & XSX (Hao's Special Works).GTA 5 & GTA Online: List of Vehicles by Feature.GTA 5 Online Vehicle Armor Guide: Best Armored Cars Ranked.The Fastest Bikes in GTA 5 Story Mode Ranked by Top Speed.The Fastest Bikes in GTA Online: Ranked by Top Speed.The Fastest Cars in GTA 5 Story Mode: Ranked by Top Speed.The Fastest Cars in GTA Online: Ranked by Top Speed.The Most Expensive Vehicles in GTA Online & GTA 5: Ranked by Price.The Best & Fastest Vehicles in GTA Online & GTA 5: Ranked by Class.To browse through all the vehicles included in GTA 5 & GTA Online, with custom filters and the ability to sort by any statistics and specifications, see the complete GTA 5 & GTA Online Vehicles Database. Robin hood the legend of sherwood remastered12/28/2023 In the forest, he wears all green, including his shirt & tights, and carries a quarterstaff with which he can knock out enemies. Uniquely amongst all of the characters, Robin has a different character models and weapons depending on whether he is on a mission in Sherwood Forest or one of the towns. Along with Maid Marian, he can loot the bodies of unconscious and dead opponents for coins. Robin has the ability to shoot arrows, knock out enemies, and tempt enemy soldiers with purses of money. Decisive battles with key enemies (such as the Sheriff) must be fought with him. Robin is a player controlled character from the beginning to the end (apart from one mission when he is captured and imprisoned in Nottingham. In the final mission, Robin must fight the Sheriff, thereby defeating the Prince.Ĭharacters under player control Robin Hood The responsibility of getting the ransom of £100,000 to save the king falls into the player's hands. After the player finishes the first and second missions, meets with Maid Marian in the Nottingham cathedral, and subsequently tries to meet with the Prince, it is discovered that King Richard has been captured by Leopold of Austria and is being held for a ransom that the Regent Prince John has no intention of paying, instead hoping to use this as an opportunity to usurp the rightful king. The game starts with Robin Hood, arriving in Lincoln from the Crusades, and finding out that his inheritance has been stolen by the notorious Sheriff of Nottingham. However, Robin must avoid killing enemies as much as possible, or he will not be able to recruit as many new Merry Men. Robin and his crew must evade the cruel Sheriff of Nottingham and his henchmen and stop the machinations of the vile usurper to England's throne, Prince John. The player can also control Robin Hood's Merry Men, including Little John, Friar Tuck, Will Scarlet, Will Stutely, and Maid Marian. In the game, the player controls up to five characters in a setting based on the stories of the protagonist, Robin Hood. It is similar to games such as Desperados: Wanted Dead or Alive and the Commandos series. Robin Hood: The Legend of Sherwood is a 2002 stealth-based real-time strategy video game developed by Spellbound Studios. Mac OS X 10.2+, G3/G4 300 MHz, 128 MB RAM, 8MB Graphic Card.Ĭredits | Soundtrack | Codes | Walkthrough DirectX 8.1 or higher, DirectX compatible sound card. Mac OS X, Microsoft Windows, Linux, MorphOS Robin Hood - The Legend of Sherwood Coverart.png Rare blueprints dead cells not showing up12/27/2023 Added new Fire on Hit Legendary Affix, puts hit enemies on fire.Added new Super Slice Legendary Affix, unique to Queen’s Rapier, increases greatly the range of the reality slices.Added new Speed Ball Legendary Affix, reduces the pause time between the attacks.Added new Rebuild on Kill Legendary Affix, unique to the Broken Toothpick, repairs the weapon on kill.Added new Cascading Tomb Legendary Affix, unique to the Tombstone, doom effect can trigger recursively.Added new Mega Crit Legendary Affix, increases crit damage by 75%.Added new Death Root Legendary Affix, roots nearby enemies on kill.
Shifty look12/27/2023 Despite some liberties in the characters and setting that make this comic look and sound like G.I. How did he just now find out? Was she drafted really quickly? There isn't enough time and not enough panels to find out, because the next skirmishes are just around the corner. Oscar left his almost-fiance Eve to join the battle, but then discovers she joined up right after. Regardless, that doesn't seem to be the actual intent once you keep reading. The first strip has a tongue-in-cheek air about it, or maybe that's just the utterly strange dialogue coming from Oscar. And apparently the Argentinian air force are the ones who fly the Solvalou ships. The hero is Oscar, nickname "Mu," a young guy from Argentina who joined the national air force to fight the Xevious (why not "Xevians?" They're aliens from the planet Xevious!). The setup is familiar: aliens are attacking Earth, starting with Peru (so far the only reference to the Nazca Lines in the game), but everything else about the story seems to take a sharp left turn. One of Cryptozoic's strips is Xevious, which is pretty much my favorite Namco franchise, so I was drawn to this comic first. Maybe I'll revisit them here in the future.) (Note that I base all this on the first month of strips, so whatever I describe may change one way or the other as months go on. Given that, I was interested in what ShiftyLook was doing, and started reading what they have so far and thought I'd share some impressions. You'd have to be some retro game nerd who makes his own magazine to recognize or give a damn about Xevious, Bravoman and Sky Kid comics in this day and age. And these really aren't Namco games that the average comics reader or gamer would remember. ShiftyLook's current lineup re-imagines three old Namco games (and one new one) as twice-weekly webcomics. I bring this all up to frame a recent development in game comics that had me thinking of Valiant: ShiftyLook, a comics site/imprint/thingy owned by Namco Bandai, but with the comics themselves done by contributors from Udon and Cryptozoic Entertainment. Meanwhile, Archie scored Sonic the Hedgehog, which is the longest-running video game comic in the Western world. Their four books continued apace for just one year, when Nintendo parted ways, and Valiant continued on with their original superhero titles. That said, they were all better than you'd expect, with the Mario stories in particular being genuinely funny, sometimes even deadpan. It was potentially a great opportunity to get original stories from games that deserved them, but the comics were essentially extensions of the TV cartoons - obviously Captain N, but even Mario and Zelda took more elements from the shows than the games. If you have AI set very very low, the win like this shouldn't be an issue either.Īchievement unlocked during my podium celebration.You might remember the beginning of Valiant Comics, when their first big titles were under the "Nintendo Comics System " officially-licensed comic books featuring Super Mario, Captain N, The Legend of Zelda, and a few others. If you find upshifting and downshifting too much, you can just ponder around the track in 6th or 7th, just braking and accelerating as normal. I never had to dip below 6th gear for the corners i couldnt cut across, so it should be an easy defeat for anyone. At the race start, you just have upshift with. If you do a qualifying, you're already in 8th gear. Now, for driving - is downshift, and is upshift. You can also play around with the weather if you wish, and lower the AI driver level as you need the W. To 'Rules and Flags' and turn 'off' the rules, which allows you to cut corners and take short cuts which are pretty fun and easy at Monza. It's up to you if you want to do a one-shot qualifying (which counts towards another achievement), and select "Very Short" for 3 Laps. Play with your assists to best suit you, making sure to select MANUAL gearbox (the achievement also unlocks with "Manual with Suggested Gears") and then to 'Weekend Structure'. Select 'Italy' (Monza), and then to Advance.Ĭhoose your team, driver and then Advance. This is mainly for those who are new to F1, just can't drive manual, or just want this achievement done and dusted asap.įrom the main menu, to Solo, and select "Grand Prix". Scanguard vampires12/27/2023 To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice. Scanguards Vampires Series: Book 1: Samson's Lovely Mortal Book 2: Amaury's Hellion Book 3: Gabriel's Mate Book 4: Yvette's Haven Book 5: Zane's Redemption Book 6: Quinn's Undying Rose Book 7: Oliver's Hunger Book 8: Thomas's Choice Novella 8 1/2: Silent Bite (A Scanguards Wedding) Book 9: Cain's Identity Book 10: Luther's Return Book 11: Blake. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Suddenly theres nothing wrong with his hydraulics - that is, as long as Delilah is. That changes when the lovely mortal auditor Delilah tumbles into his arms after a seemingly random attack. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. The Scanguards Vampires series - over 1 Million copies sold worldwide Vampire bachelor Samson cant get it up anymore. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. Actress Kimberly 'Katie' Fairfax has turned her back on Hollywood and now teaches drama at a. Books shelved as scanguard-vampires: Gabriel's Mate by Tina Folsom, Yvette's Haven by Tina Folsom, Zane's Redemption by Tina Folsom, Samson's Lovely Mort. But before he can close this chapter of his life once and for all, a kidnapping thrusts him back into the world of Scanguards and into a confrontation with the vampires whose mates he very nearly killed two decades earlier. The Scanguards Vampires series - over 1 Million copies sold worldwideAfter Maya is turned into a vampire against her will, vampire and Scanguards bodyguard Gabriel is charged with protecting her and finding her attacker.Gabriel has never guarded a body as perfect as Maya's. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. After twenty years incarcerated in a vampire prison, Luther is finally free. Gabriel, vampire et garde du corps chez Scanguards, est en charge de la protéger et de retrouver son agresseur.Gabriel na jamais eu à chaperonner un corps aussi parfait que celui de Maya. 3) Maya a été transformée en vampire contre son gré. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. Télécharger PDFLa Partenaire de Gabriel (Les Vampires Scanguards t. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. Samsons Lovely Mortal (Scanguards Vampires 1) Amaurys Hellion (Scanguards Vampires 2) Gabriels Mate (Scanguards Vampires 3) Yvettes Haven (Scanguards. Vampire bodyguard Quinn has lived the last 200 years as a playboy, trying in vain to forget the only woman he has ever loved: his human wife Rose, who he believes to be dead. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice. Sarah klammer12/27/2023 Maybe I should do this movie from my gut because he does everything from his gut.” “Everything else, I tried to do from my gut, because I thought, Franz – I have to honor him in that way. To that end, he limited his shot list to action scenes and a couple of sequences. I wanted to find my own line, for lack of a better word.” I wanted to feel like him, so I didn’t prepare all that much. Schmied also found inspiration in Klammer’s own instinctive style while shooting the film. In capturing the look of 1976 Austria, Schmied worked with cinematographers Xiaosu Han and Andreas Thalhammer to give the film a gritty vintage feel. Even people who weren’t interested watched it.” “This was when there were only three networks in America and everybody watched it. Klammer’s immediate stardom occurred in a very different time, when the Olympics were a much bigger television event than they are today, Schmied notes. They liked his approachable quality, they liked his boyish looks and they liked his spirit.” Klammer’s astonishing achievement made him an international superstar, Schmied adds. They were very positive about our approach to the story.” Recalling his initial pitch to Klammer and his wife, Schmied said, “We will tell the story of Franz Klammer we will shine a light on this character and tell the audience who he is, but we will do all of that in a time span of five days.” And not only did we have love in there, we had this very fragile, very romantic new love story of two young people almost from opposite worlds: he’s a boy from the mountains in Carinthia and she’s the daughter of a rich industrialist in Vienna.” “If you do a big epic sports bio, you have to have love in there somewhere. “We discovered this very romantic, great love story,” says Schmied. The story also revolves around Klammer’s burgeoning romance with girlfriend (and later wife) Eva and his professional rivalry with Swiss downhill legend Bernhard Russi. The Schmieds instead focused on Klammer’s biggest success – his Olympic victory that won him gold in the downhill and the days leading up to the event. “There are not as many good biopics as one would imagine because of the formula.” “We’re both not huge fans of generic biopics because they’re almost like a passion play – station after station after station,” Schmied adds. Schmied and his wife and writing partner Elisabeth Schmied met with Klammer and won him over with their take on his story. “I grew up with Franz Klammer – everybody in Austria did,” Schmied says, stressing Klammer’s enduring popularity in the country. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |